Based on what I've read. These lines of PHP code will populate my variables with the user's information in my auto action code block. Or have I completely misunderstood:
$username = [username];
$cbUser =& CBuser::getInstance( $user->$username );
$my_email = getField( email, $defaultValue = null, $output = 'csv', $formatting = 'none', $reason = 'profile', $list_compare_types = 0 );
$firstname = getField( firstname, $defaultValue = null, $output = 'csv', $formatting = 'none', $reason = 'profile', $list_compare_types = 0 );
$lastname = getField( lastname, $defaultValue = null, $output = 'csv', $formatting = 'none', $reason = 'profile', $list_compare_types = 0 );